When partners focus on the other, they miss out on monitoring and addressing their own crooked/dirty thoughts, their inner critic, their negativity bias and confirmation bias, their limiting beliefs, their scripts, their shadows, their unspoken and even unknown expectations and so much more that is happening on their side.
The transition times we used to have to shift focus and help us manage and create our lives are a lot blurrier days run into evenings, and weekdays run into weekends, and seasons run into the upcoming seasons.
We has a hardwired integral mechanism within our mind of maintaining that the homeostasis for the sake of survival this makes it challenging to make changes So, people perform some very same additionally keep consitently the saying patterns visiting the dismay, frustration and frustration for the partners. Whenever their working is not precisely addressed that partners continue getting for each other people nerves, triggering both plus on offer as part of sectors.
Here is a doozy. Unless youve taking up a focus on Personal Development as part of your strategy for Deconstruction-Reconstructing and Thriving as a result of this Pandemic Experience, most likely youve indulged during this time.
Having said that, I know that you rock your life. I know that you influence others in, and with, your life. I know that you are smart, strong, resourceful and already in a position of leadership whether officially or by the mere fact that you are awesome. I know you have a lot on your plate and feel very overwhelmed at times. I know that you are doing the best you can, and sometimes lose sight of the road. I know that you can feel intimidated by our current world circumstance and might be feeling at a loss, hopeless or stuck.
lol-script I also know that you will figure this out and use for the greater good, somehow.
To attain things even worse, partners place the commitment in the bottom of these priority record when heading out regarding his or her lifetime, especially if kiddies are involved UGH!.! That it almost appears like one futile concept inside want a fruitful union. Attention, worry, TLC, enjoyable, love, physical closeness, love could nearly all sound so elusive Feeling shut, treasured and/or cherished could seem like per pipe-dream.
The simple, but not necessarily easy, way to start being the master of your life, is to Own It All As long as its yours, obviously. The problem is that people get enmeshed with others to the point that they dont know whats theirs And, then go about life not owning their stuff and trying to own others.There is such a large spectrum of how people are impacted by our historic circumstance, that I will not even attempt to address the whole spectrum. Please know that I know my audience, so my message is targeted to you, and not what is happening for everyone else Please read with that in mind, and dont worry about how it fits for others Deal?
We cant build on rubble. We have to clear the site first, then we need to establish a strong foundation, then we build the structure, and then we fill in the details and finally we make it pretty. We have to do the same thing in our life. This is how we keep upleveling our life, and creating our Best Life.If you choose to see your relationship through your Heart-compassion based lens, you will see how your relationship is the relationship of your dreams, you will see your partners gifts and strengths, you will see their caring gestures and investments/efforts, you will see everything you love about them and what they do, you will see the work in progress and the Journey that you are both on, and how great it is.As we witness our country get ravished by this pandemic, and what seems the worst is yet to come, we have to prepare to weather the storm. To ride the wave To make sure we can hang on to hope, to see the light at the end of the tunnel, and to look for the silver lining I know its very challenging to do that as things get worse.
Make a list of everything that is coming up. Separate out things you would like to be different in your life that are in your Sphere-of-Influence in your Circle Dont list the weather sucks, your partner sucks, your boss sucks. LOL You have no control over them You can list that Youd prefer to live in warmer weather climate, youd like a different approach to Date Night with your partner, you dont love your job or employment situation. You see how you can take actions and influence the outcome to meet your needs when you address stuff from your Circle.
This applies to anything in your life, obviously your relationship as well As I usually share, partners have a tendency to focus how their partner is being, how their partner is thinking or looking at something, how their partner is feeling, what their partner is doing, how their partner is spending their time, how their partner is grooming, how their partner goes to the bathroom sarcasm.If you are huffing and puffing at that, its OK. We are all on the spectrum of our personal evolution It is not easy to see the silver-lining, the good, the opportunity and the rest of it. It is not easy to take the high-road. It is not easy to Focus on our side.